I was seven years old in 1969 during the moon landing, with the whole extended family gathered around the enormous TV console. It was a very memorable event for me, but the thing I most remember is that mom made me and my friend a simple BLT with mayo. For some reason it was like a visitation from Jesus for both of us. We spent the next few years making them or begging for them relentlessly. We thought it was our own thing. Over the next fifty years I've tried to recapture that, but never entirely succeeded in having the same culinary apogee. Still trying. Every BLT comes with free a flashback to that hot July day. And a remembrance of that best of friends who we lost twelve years ago.
Brands matter. See if you can match the brands that your mother used; especially the mayonnaise. Bacon will be harder to match.
In 1969, my family would have made its own mayonnaise, so try that, too.
If I want a flashback to my childhood, it's peanut butter and jelly. But it has to be Skippy peanut butter on Wonder bread with Smuckers jelly, and freezing cold whole milk. Anything deviation doesn't trigger the same brain cells.
This hits me like a brick wall with my young children. Seeing them change so rapidly is a glimpse into how short life is and how often an experience unknowingly becomes the last of its kind.
There is so much to be gained by slowing down, focusing on what you can be grateful for, and not striving for more.
Likewise, I already have some regrets about not being as present with the first year of my second kid because of various other life distractions/stresses. Increasingly my biggest fear/worry/anxiety in life is that I just won’t be present for it - which is a self-fulfilling prophecy!
Not if you have a transformed and renewed mind. Once you taste the fruit of life, drink the water, eat the bread, drink the blood - nothing else will suffice.
This is a hard teaching and not all can accept it. Those that do will find peace, life, meaning, and rest.
It's not impossible (and I'd substitute "evolved" for "designed").
Yes, wanting "More" [time, money, love, status] is pretty firmly ingrained as an advantageous trait. But you can override your instincts (e.g. declining a drink when thirsty, if you learn the glass of water contains poison). And it is possible to learn to want what you already have.
How?
Practice three things: Compassion, Attention, and Gratitude.
(Pick any two, and the third will follow almost automatically.)
That's the central thesis of an excellent book, "How to Want What You Have" by Dr Timothy Miller. It changed my life.
> The LORD is my shepherd; I shall not want. He makes me lie down in green pastures. - Psalm 23:1-2
The interpretation of this I love most is the visual of a sheep, satisfied enough that they lay down instead of grazing or drinking. This posture is mentioned repeatedly in the Bible.
I imagine most religions and philosophies have similar.
I guess you can convince to want something totally different like bliss, moksha or whatever but the basic instinct to want is still there . Not sure why that particular form is more desirable.
Ever since I did the "The Science of Well-Being" coursera course way back when, and got into mindfulness, I always try to saviour my daily sandwich! And also mix it up a bit (cutting it differently, using new ingredients). Both of these are tiny things in isolation but if you do stuff like this throughout the day it makes a measurable difference to happiness.
I'm not vegetarian, but Grand Central Bakery in Seattle/Portland had a Maitake sandwich that I loved enough to reproduce at home:
"Crisp-roasted maitake mushrooms with garlicky labneh, fresh local raab, warm Middle Eastern Spices and Mama Lil's spicy pickled peppers on a toasted Ciabatta roll."
The raab and the mushrooms (sliced into sheets) were seared crisp. I substituted harissa mixed with mayo or greek yogurt for the sauce.
Oooh, I love this. A few years ago, I started keeping track of my favorite coffeeshops. They're not "the best ever" by some objective metric; I'm not Zagat. But they're special to me!
If you watch none of the rest of the music, at least watch him play Roland The Headless Thompson Gunner at the end; kind of an amazing song, especially given when Zevon wrote it.
This is one of my favorite quotes and I'm glad to see it discussed here.
My favorite interpretation is focusing on the beauty of how even such a mundane thing as a sandwich is a unique experience. Someone made it by-hand, the ingredients have their own backstory in arriving in the present moment, and the taste is greater than the sum of its parts because of all the competing and complementary flavors.
Sandwiches hide in plain sight and even when they aren't great they are unique and will underscore how good your next great one is.
> The goal might not be to exactly enjoy every sandwich. Some sandwiches are just straight up trash. Maybe the goal is to notice that you’re eating one.
That's obvious. Who doesn't notice that? I think if I were terminally ill I'd seek things I enjoy, and savor them, and avoid bad sandwiches. In good health, I'd ask what made that sandwich bad and think about how to improve it.
Both cases are compatible with "noticing that you are eating a sandwich". The issue usually is that its much more difficult to "notice it" if you are thinking about how to improve it. Its like the classic parable of the camel, the needle eye and the rich. But its not impossible.
> The issue usually is that its much more difficult to "notice it" if you are thinking about how to improve it.
Quite the contrary. It's the difference between active eating and passive eating. It is the active eater who appreciates what he is eating at the deepest level, being capable of recreating and modifying his food. It is the same with every endeavor.
I agree, but I may be talking about another level of "noticing". More about observing the act and being conscious about what is happening. Thats easier it you are not rationalizing it. If you are an expert on a topic to the point where it becomes second nature, then you probably again have it easier to enter into that state, which can be a door to great creativity. But you can also get lost in all of the details that take you away from the moment.
I remember a notable triangular sandwich packed in a cardboard box and sold on the motorway in France. I ate it while my jet lagged toddler cried and cried and we tried to get to Provence before nightfall.
There is something truly rotten about service station sandwiches in France. I once had a croque monsieur that was so execrable it made the paper bag appetising by comparison.
Yes there is. There are a lot people have no idea what makes a good sandwich. They will happily put turkey, Miracle Whip, and two Kraft singles on 11-grain honey wheat Wonderbread and go about their day fully convinced that they made something delicious and healthy.
The fact that >50% of Italian sub shops default to not putting onions on their torpedoes is a testament to how far we've fallen as a culture.
I don't know, Sandwiches of History has some real stinkers every now and then, such as the Cheese and Banana Sandwich, the Clam and Cheese Sandwich, or the Peanut-Butter Sandwich.
Brands matter. See if you can match the brands that your mother used; especially the mayonnaise. Bacon will be harder to match.
In 1969, my family would have made its own mayonnaise, so try that, too.
If I want a flashback to my childhood, it's peanut butter and jelly. But it has to be Skippy peanut butter on Wonder bread with Smuckers jelly, and freezing cold whole milk. Anything deviation doesn't trigger the same brain cells.
There is so much to be gained by slowing down, focusing on what you can be grateful for, and not striving for more.
we were desiged to want more it impossible to override that design.
This is a hard teaching and not all can accept it. Those that do will find peace, life, meaning, and rest.
Yes, wanting "More" [time, money, love, status] is pretty firmly ingrained as an advantageous trait. But you can override your instincts (e.g. declining a drink when thirsty, if you learn the glass of water contains poison). And it is possible to learn to want what you already have.
How? Practice three things: Compassion, Attention, and Gratitude. (Pick any two, and the third will follow almost automatically.)
That's the central thesis of an excellent book, "How to Want What You Have" by Dr Timothy Miller. It changed my life.
The interpretation of this I love most is the visual of a sheep, satisfied enough that they lay down instead of grazing or drinking. This posture is mentioned repeatedly in the Bible.
I imagine most religions and philosophies have similar.
says who?
- Raging Bull or Brian Allen from Star Meats in Berkeley, CA
- Shaking Beef, Dinosaur Sandwiches in San Francisco / Daily City, CA
- Turkey Cranberry from the GBC in Berkeley, CA
- Lemongrass tofu from Lokal Sandwiches in Los Angeles, CA
- Pastrami on rye from Sarges Deli in NYC, NY
- Fried Chicken Sandwich from Bakesale Betty's in Berkeley, CA
- Dad's BLT or fried egg sandwiches
- Any sandwich from Mom paired with potato salad
- Wife's Cemita
- Turkey sandwich from "The Sandwich Shop", Dogpatch in San Francisco, CA
"Crisp-roasted maitake mushrooms with garlicky labneh, fresh local raab, warm Middle Eastern Spices and Mama Lil's spicy pickled peppers on a toasted Ciabatta roll."
The raab and the mushrooms (sliced into sheets) were seared crisp. I substituted harissa mixed with mayo or greek yogurt for the sauce.
- Tradition Coffee Roasters, Kailua, HI
- Offset Coffee, LA, CA
- Igam Coffee, Brooklyn, NY
- City League, Brooklyn, NY
- Ozo Coffee, Boulder, CO
- Odyssey Coffee, Ocean Grove, NJ
in addition to anything your parents make, sometimes the best sandwich is the one my wife makes for my kids and they don't finish.
https://www.youtube.com/watch?v=giTi8KWSZl4
My favorite interpretation is focusing on the beauty of how even such a mundane thing as a sandwich is a unique experience. Someone made it by-hand, the ingredients have their own backstory in arriving in the present moment, and the taste is greater than the sum of its parts because of all the competing and complementary flavors.
Sandwiches hide in plain sight and even when they aren't great they are unique and will underscore how good your next great one is.
That's obvious. Who doesn't notice that? I think if I were terminally ill I'd seek things I enjoy, and savor them, and avoid bad sandwiches. In good health, I'd ask what made that sandwich bad and think about how to improve it.
Quite the contrary. It's the difference between active eating and passive eating. It is the active eater who appreciates what he is eating at the deepest level, being capable of recreating and modifying his food. It is the same with every endeavor.
There is such a thing as a bad sandwich.
The fact that >50% of Italian sub shops default to not putting onions on their torpedoes is a testament to how far we've fallen as a culture.
Cheese and Banana Sandwich: https://youtu.be/uUzO19tgwZc
Clam and Cheese Sandwich: https://youtu.be/31bZ-ReB51U
Peanut-Butter Sandwich: https://youtu.be/1Bmw1JpNY90
Woosh.